Weigh In record (no journal entry) for 02 September 2022
|
86.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
2579 kcal
|
Fat: 41.84g | Prot: 120.80g | Carbs: 284.90g.
Breakfast: Добрый Сок Яблоко Цитрус, Captain Morgan Ром Black Spiced, Heinz Сырный Соус Классический, Стоинг Яичный Протеин, ВкусВилл Кефир 1%, Мистраль Рис Белый Длиннозерный, 4 Сезона Мексиканская Смесь. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenshen-ka's Weight History
|