Weigh In record (no journal entry) for 02 September 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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3248 kcal
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Fat: 76.72g | Prot: 262.57g | Carbs: 379.84g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: McDonald's Patatine Fritte (Grandi), Coop Pollo Allo Spiedo, Arcana Golden Ale Gialla - CARBOIDRATI . Snacks/Other: Myprotein Impact Whey Protein, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Arachidi. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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