Weigh In record (no journal entry) for 02 September 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2806 kcal
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Fat: 93.04g | Prot: 119.49g | Carbs: 354.66g.
Breakfast: Magnum White Chocolate & Cookies, ESN Designer Whey Hazelnut Nougat, K-Classic Zarte Haferflocken, Kölln Haferfleks, Landliebe Frische Landmilch 1.5%. Lunch: Dovgan Taschki. Snacks/Other: ESN Designer Whey Cinnamon Cereal, Landliebe Frische Landmilch 1.5%, Kölln Haferfleks, K-Classic Zarte Haferflocken, Nesquik Duo. more...
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Gaining 9.1 kg a Week
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elias_nmr's Weight History
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