Weigh In record (no journal entry) for 26 February 2015
|
89.2 kg
Lost so far: 8.6 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 February 2015:
|
1563 kcal
|
Fat: 121.64g | Prot: 92.38g | Carbs: 29.05g.
Breakfast: Butter, Coconut Oil, Instant Coffee (Dry Powder), Egg (Whole), NoMu Skinny Hot Chocolate. Lunch: Westfalia Avocado Oil, Woolworths Green Beans, Portabella Mushrooms (Grilled), Enterprise Back Bacon, Whipping Cream, Onions, Woolworths Baby Spinach, Pork Chops (Center Loin, Bone-In, Cooked, Grilled). Dinner: Lettuce, Olives (Small-Extra Large), Feta Cheese, Woolworths Creamy Honey & Mustard Dressing, Cucumber (Peeled), Cherry Tomatoes, Onions, Steak. Snacks/Other: Lipton Clear Green Tea, Lipton Clear Green Tea, Lipton Clear Green Tea. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudine5's Weight History
|