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Camilla Perez
Journal
26 Feb 15
Camilla Perez's Journal, 26 Feb 15
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Weigh In record (no journal entry) for 26 February 2015
94 kg
Lost so far:
1 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2015:
892 kcal
Fat: 13.38g | Prot: 70.57g | Carbs: 126.30g.
Breakfast:
Bananas.
Lunch:
Nando's Vitality Meal.
Dinner:
Nando's Vitality Meal.
more...
2806 kcal
Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Vibrating Platform Machine - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Squats (Legs) - 10 minutes, Treadmill - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes.
more...
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Camilla Perez's Weight History
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