Camilla Perez's Journal, 26 Feb 15

Weigh In record (no journal entry) for 26 February 2015
94 kg Lost so far: 1 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:
892 kcal Fat: 13.38g | Prot: 70.57g | Carbs: 126.30g.   Breakfast: Bananas. Lunch: Nando's Vitality Meal. Dinner: Nando's Vitality Meal. more...
2806 kcal Exercise: Bicycling (moderate) - 21/kph - 10 minutes, Vibrating Platform Machine - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Squats (Legs) - 10 minutes, Treadmill - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...



     
 

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Camilla Perez's Weight History


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