Weigh In record (no journal entry) for 02 September 2022
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50.8 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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172 kcal
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Fat: 4.55g | Prot: 4.28g | Carbs: 31.09g.
Breakfast: Coffee, Silk Pure Almond Milk - Unsweetened Original, General Mills Honey Nut Cheerios. more...
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Losing 0.7 kg a Week
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