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View Diet Calendar, 02 September 2022:
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2962 kcal
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Fat: 53.64g | Prot: 184.53g | Carbs: 425.52g.
Breakfast: BioTech 100% Pure Whey, Continente Banana, Continente Flocos de Aveia Fina. Lunch: Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Papaia, Continente Manga. Dinner: Continente Miolo de Amêijoa Dourada, Continente Massa Integral. Snacks/Other: Prozis Real Mass Gainer, Compota com Açucar Reduzido, BioTech 100% Pure Whey, Panrico Pão de Forma 9 Cereais, Nestlé Cevada Pensal, Pingo Doce Chocolate Preto 72%, Bicentury Tortitas de Milho com Chocolate Negro. more...
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