Weigh In record (no journal entry) for 02 September 2022
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108.2 kg
Lost so far: 47.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1121 kcal
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Fat: 61.54g | Prot: 47.25g | Carbs: 96.35g.
Dinner: Nestlé La Lechera, Crema de Leche, Frambuesas, Jamón de Pavo, Queso Fresco, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Concha. more...
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Losing 1.4 kg a Week
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