Weigh In record (no journal entry) for 02 September 2022
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1382 kcal
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Fat: 47.88g | Prot: 62.22g | Carbs: 178.39g.
Breakfast: Melitta Café sem Açúcar , Quaker Aveia em Flocos, Queensberry Geléia de Morango 100% Fruit, Banana Nanica. Lunch: Batata Assada, Alface Americana, Abobrinha Refogada, Sadia Coxa de Frango, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Snacks/Other: Bolo de Banana, Fígado de Galinha, Pão de Batata, Maionese de ovo. more...
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Gaining 0.1 kg a Week
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carlota-joaquina's Weight History
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