Weigh In record (no journal entry) for 02 September 2022
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106.7 kg
Lost so far: 13.7 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1507 kcal
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Fat: 72.78g | Prot: 58.92g | Carbs: 147.80g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Bibigo Mandu Spicy Pork & Vegetable Dumpling, Fried Rice. Dinner: Findlater Pickled Carrots, Birria Tacos, El Pollo Loco Pork Carnitas Taco. Snacks/Other: Los Pericos Tostada Casera, Coffee-Mate Original Powder Creamer, Coffee. more...
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Gaining 5.1 kg a Week
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mikeb1982's Weight History
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