Weigh In record (no journal entry) for 26 February 2015
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69.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1515 kcal
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Fat: 55.61g | Prot: 76.75g | Carbs: 176.55g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Açúcar Branco (Granulado ou Cubos), Café (Infusão). Lunch: Quiabo, Carne do Peito de Frango (Frito, Cozido). Dinner: Rei do Mate Mate Puro (300ml), Habib's Pastel de Queijo, Qualy Margarina Cremosa, Mel, Forno de Minas Waffle Tradicional, Molico Leite Desnatado. Snacks/Other: Lacta Amaro, Nestlé Nesfit Cacau e Cereais. more...
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1826 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Dinda Su's Weight History
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