Weigh In record (no journal entry) for 03 September 2022
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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771 kcal
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Fat: 35.03g | Prot: 49.54g | Carbs: 65.14g.
Breakfast: Chia Seed, Pisang, Energen Coklat, Quaker Instant Oatmeal. Lunch: Bakso dengan Saus (Campuran). more...
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Losing 1.8 kg a Week
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mayatriaaa's Weight History
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