Weigh In record (no journal entry) for 03 September 2022
|
67.6 kg
Lost so far: 6.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
487 kcal
|
Fat: 23.06g | Prot: 22.37g | Carbs: 52.19g.
Breakfast: Оливковое Масло, Помидоры, Сыр, Яйцо, Кефир 2,5%, Овсяные Хлопья, Арбуз. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Санди1323's Weight History
|