Weigh In record (no journal entry) for 03 September 2022
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78.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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237 kcal
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Fat: 6.95g | Prot: 21.85g | Carbs: 19.55g.
Breakfast: Bionova Гранола Ягодная , Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 4.2 kg a Week
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Irina Tchoussova's Weight History
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