Weigh In record (no journal entry) for 03 September 2022
|
68.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
924 kcal
|
Fat: 29.38g | Prot: 74.27g | Carbs: 83.31g.
Breakfast: Régilait Nuage de Lait. Lunch: Carrefour Bio Galette de Maïs, Fleury Michon Blanc de Poulet aux Poivres, Longley Farm Cottage Cheese Fat Free Natural. Dinner: Dragée Amande, La Laitière Secret de Mousse Citron, Saint Amour Gâteau au Fromage Blanc, St Môret Ligne & Plaisir, Bjorg Galettes de Maïs, Fleury Michon Aiguillettes de Poulet Grillé, Endive, Picard Poêlée à la Bretonne, Fleury Michon Aiguillettes de Poulet Rôti , Paysan Breton Risotto de Chou Fleur, Notre Jardin Trio de Fleurettes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|