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View Diet Calendar, 03 September 2022:
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2920 kcal
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Fat: 78.35g | Prot: 161.57g | Carbs: 383.37g.
Breakfast: Honey, Toasted White Bread , Egg, Butter , Juhayna Full Cream Milk, Nestle Nesquik Chocolate Powder, Oat حبه كامله. Lunch: Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Sweet Potato Sweet Potato, Grapes. Dinner: Egg, Pasta Boiled Pasta, Milk, Honey, Egg, Oat حبه كامله. Snacks/Other: سوري Chicken Shawerma Sag. more...
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Mahmoud Saleh_2021's Weight History
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