Weigh In record (no journal entry) for 03 September 2022
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1647 kcal
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Fat: 86.90g | Prot: 39.37g | Carbs: 193.36g.
Breakfast: The Beginnings Миндальное Печенье . Lunch: Сладкий Картофель (без Кожи, Отварной), Красные Помидоры, Огурец (без Кожуры), Авокадо. Dinner: Морковь, Смешанные Орехи, Carrefour Чечевичный Суп . Snacks/Other: Ананас. more...
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Losing 0.5 kg a Week
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NikaGrinn's Weight History
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