Dogcatcher1's Journal, 03 Sep 22

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Weigh In record (no journal entry) for 03 September 2022

79.8 kg Lost so far: 9.1 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:

1211 kcal

Fat: 59.45g | Prot: 40.64g | Carbs: 132.18g. Breakfast: Bing Cherries. Lunch: Marie Callender's Turkey Pot Pie. Dinner: No Name Macaroni & Cheese, Coleslaw , Shrimp (Breaded and Fried) . more...

2448 kcal

Exercise: Housework - 2 hours, Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Dogcatcher1's Journal, 03 Sep 22

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Dogcatcher1's Weight History