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74.9 kg
Lost so far: 2.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1083 kcal
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Fat: 46.15g | Prot: 56.91g | Carbs: 107.87g.
Breakfast: Ceratti Mortadela, Pão Francês, 3 Corações Café Extra Forte. Lunch: Arroz Branco (Cozido), Feijoada, Couve Refogada. Dinner: Sadia Mussarela, Ovo, Cuscuz (Cozido). Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Banana Prata. more...
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Losing 1.3 kg a Week
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Sylvia Luke's Weight History
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