Weigh In record (no journal entry) for 03 September 2022
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67.8 kg
Lost so far: 1.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1180 kcal
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Fat: 24.92g | Prot: 25.60g | Carbs: 135.40g.
Breakfast: 禎祥 毛豆仁, 海綿蛋糕. Lunch: 海綿蛋糕, CoCo 無糖珍珠奶茶. more...
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Gaining 1.4 kg a Week
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