母湯r ~ 颱風天練圖,各種嘴饞
|
56 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
2037 kcal
|
Fat: 81.04g | Prot: 35.22g | Carbs: 163.47g.
Second Breakfast: 櫻桃, 大研生醫 綜合維他命緩釋膜衣錠(大研生醫), BHK's 蔓越莓益生菌. Lunch: CoCo 綠豆沙牛奶. Dinner: 麥味登 超厚牛肉起司漢堡, 麥當勞 (McDonald's) 薯條(小), Häagen-Dazs 比利時巧克力冰淇淋, 7-11 熱巧克力可可歐蕾, 凱撒沙律加生菜, 鮭魚. Snacks/Other: 早安美芝城 紅茶, 樂事 (Lay's) 洋芋片. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
penny5ting's Weight History
|