Weigh In record (no journal entry) for 04 September 2022
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1556 kcal
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Fat: 59.16g | Prot: 61.05g | Carbs: 199.77g.
Breakfast: Tempe Orek, Nasi Kuning, Mentimun (dengan Kulit), Sambal Goreng, Telur Balado. Lunch: Kacang Merah (dengan Garam, Dimasak, Direbus), Telur Asin, Telur Asin, Fukumi Nasi Porang. Dinner: Ayam Goreng, Nasi Putih, Sambal Goreng. Snacks/Other: Pisang Aroma, Donat Dilapisi Gula, Oreo Chocolate Creme, Nextar Nastar. more...
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Losing 0.0 kg a Week
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gitapsarii's Weight History
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