RobertoSaponara's Journal, 03 Sep 22

Weigh In record (no journal entry) for 03 September 2022
84.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
3732 kcal Fat: 127.49g | Prot: 142.93g | Carbs: 501.42g.   Breakfast: Kinder Pinguì, Galbanino Formaggio a Fette, Fiorucci Prosciutto Cotto, Mulino Bianco Pancarrè. Lunch: Vino Rosso Andrea 16 Gradi - Carboidrati , Vino Rosso Andrea 16 Gradi - Carboidrati , Lidl Pane di Semola Rimacinata di Grano Duro, Coop Mozzarella , Pomodoro Cuore di Bue. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Pizzoli Patasnella - da Sempre in Forno , Cameo Pizza Ristorante al Salame . Snacks/Other: Arcana Golden Ale Gialla - CARBOIDRATI , Amica Chips La Classica, Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Arachidi. more...
2090 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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RobertoSaponara's Weight History


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