Weigh In record (no journal entry) for 03 September 2022
|
84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
3732 kcal
|
Fat: 127.49g | Prot: 142.93g | Carbs: 501.42g.
Breakfast: Kinder Pinguì, Galbanino Formaggio a Fette, Fiorucci Prosciutto Cotto, Mulino Bianco Pancarrè. Lunch: Vino Rosso Andrea 16 Gradi - Carboidrati , Vino Rosso Andrea 16 Gradi - Carboidrati , Lidl Pane di Semola Rimacinata di Grano Duro, Coop Mozzarella , Pomodoro Cuore di Bue. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Pizzoli Patasnella - da Sempre in Forno , Cameo Pizza Ristorante al Salame . Snacks/Other: Arcana Golden Ale Gialla - CARBOIDRATI , Amica Chips La Classica, Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Arachidi. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|