Weigh In record (no journal entry) for 04 September 2022
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96.8 kg
Lost so far: 3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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79 kcal
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Fat: 0.20g | Prot: 5.58g | Carbs: 11.09g.
Breakfast: Kellogg's Rice Krispies, Mini Blåbär. more...
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Losing 3.5 kg a Week
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HelenaKarl's Weight History
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