Weigh In record (no journal entry) for 03 September 2022
|
52.7 kg
Lost so far: 8.9 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1511 kcal
|
Fat: 71.94g | Prot: 64.71g | Carbs: 149.82g.
Lunch: 호떡당 꿀호떡. Dinner: 돈까스. Snacks/Other: 냉동 블루베리, 서울우유 더진한플레인요거트, 홈플러스 미니버터크라상생지. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|