Weigh In record (no journal entry) for 04 September 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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419 kcal
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Fat: 25.87g | Prot: 13.31g | Carbs: 41.96g.
Breakfast: التمر, زبدة الفول السوداني, فستق فستق. more...
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Losing 2.1 kg a Week
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علي محمد؟'s Weight History
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