Weigh In record (no journal entry) for 04 September 2022
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116.2 kg
Lost so far: 11.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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580 kcal
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Fat: 4.22g | Prot: 23.78g | Carbs: 121.50g.
Lunch: Köy Ekmeği. more...
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Losing 0.1 kg a Week
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ercansari's Weight History
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