Weigh In record (no journal entry) for 04 September 2022
|
64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1602 kcal
|
Fat: 64.97g | Prot: 90.68g | Carbs: 179.37g.
Breakfast: Alpura Leche Extra Proteína Baja en Grasa, Mumbai Té Chai con Vainilla, Kirkland Signature Pay de Calabaza. Lunch: D'Gari Gelatina de Leche Sabor Chocolate, Carne Molida de Res (90% Magra / 10% de Grasa), Pasta con Queso y Salsa de Carne. Dinner: Nishikawa Cacahuates Japoneses, Té (Infusión), Kirkland Signature Pay de Calabaza. Snacks/Other: Tia Lencha Beef Jerky, Nishikawa Cacahuates Japoneses, FUD Salchicha Jumbo. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|