Weigh In record (no journal entry) for 04 September 2022
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1602 kcal
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Fat: 64.97g | Prot: 90.68g | Carbs: 179.37g.
Breakfast: Alpura Leche Extra Proteína Baja en Grasa, Mumbai Té Chai con Vainilla, Kirkland Signature Pay de Calabaza. Lunch: D'Gari Gelatina de Leche Sabor Chocolate, Carne Molida de Res (90% Magra / 10% de Grasa), Pasta con Queso y Salsa de Carne. Dinner: Nishikawa Cacahuates Japoneses, Té (Infusión), Kirkland Signature Pay de Calabaza. Snacks/Other: Tia Lencha Beef Jerky, Nishikawa Cacahuates Japoneses, FUD Salchicha Jumbo. more...
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Losing 7.7 kg a Week
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Taniatorres's Weight History
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