Weigh In record (no journal entry) for 04 September 2022
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91 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2309 kcal
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Fat: 99.03g | Prot: 146.48g | Carbs: 203.96g.
Breakfast: Pullman Bisnaguinha. Lunch: Coca-Cola Sprite Lemon Fresh, Carne de Panela, Arroz Branco (Cozido), Salada Crua, Rondelli 4 Queijos, Carne do Peito de Frango (Assado, Cozido), Salada de Maionese. Dinner: Filé de Frango Grelhado, Salada de Maionese, Carne do Peito de Frango (Assado, Cozido), Rondelli 4 Queijos. Snacks/Other: Amor Aos Pedaços Pavê de Chocolate, Substancia Pavê de Chocolate . more...
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Gaining 3.5 kg a Week
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vickvickandrade's Weight History
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