Weigh In record (no journal entry) for 04 September 2022
|
59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
2040 kcal
|
Fat: 58.78g | Prot: 70.21g | Carbs: 313.45g.
Breakfast: Croissant, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: U Bio Yaourt à la Fraise au Lait Entier, Pois Chiches Secs Cuits, Tomates, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Omelette, Carrefour Bio Yaourt Mangue Vanille, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|