Weigh In record (no journal entry) for 05 September 2022
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1227 kcal
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Fat: 38.21g | Prot: 140.60g | Carbs: 80.44g.
Lunch: Saupiquet Thunfisch Salat Mexicana, Cocktailtomaten. Dinner: Rosenkohl, Brokkoli, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Bifi Salami , Krüger Chai Latte Weniger Süß, REWE Beste Wahl High Protein Quarkcreme Erdbeere, Edeka Pflaumen. more...
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Losing 3.5 kg a Week
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Lotusbluete80's Weight History
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