Weigh In record (no journal entry) for 03 September 2022
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61.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1107 kcal
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Fat: 45.46g | Prot: 47.92g | Carbs: 114.71g.
Breakfast: 닭가슴살, 바나나, 토마토, 우유. Lunch: 롯데리아 새우버거. Snacks/Other: 이디야 아이스 바닐라라떼, 해태 에이스 (24g). more...
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Losing 1.4 kg a Week
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harustyle's Weight History
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