Hildi72's Journal, 27 Feb 15

Working on lessening my stress and also looking to incorporate exercise/walking to help me cope with the stress. Also am investigating desiccated thyroid to treat my hypothyroid instead of Synthroid. my initial research is showing a ton of people who left synthroid to a dessicated natural thyroid (armour, Thyroid-s, efra, etc. ). I will let everyone know how that goes. I have ordered some Thyroid-S and will see if that helps regulate my hypothyroid condition. I hope that it will help kickstart my metabolism.
111.1 kg Lost so far: 5.0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:
2367 kcal Fat: 75.50g | Prot: 168.24g | Carbs: 222.09g.   Breakfast: Orange Juice, Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin. Lunch: Orange Juice, Bachman Golden Ridges Potato Chips, Planet Sub 6" Chicken Parmesan. Snacks/Other: Navels Oranges. more...
3248 kcal Exercise: Standing - 1 hour and 30 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hildi72's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.