Weigh In record (no journal entry) for 05 September 2022
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1850 kcal
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Fat: 54.36g | Prot: 75.97g | Carbs: 256.40g.
Breakfast: Snabbkaffe (gjort på Pulver), Lätta Lättmargarin, Guldkorn, Mellan Mjölk, Arla Hushållsost Mild 26%, Fiberhavregrynsgröt, Banan. Lunch: Felix Tomatketchup, Lithells Middagskorv Mager, ICA Tagliatelle. Dinner: Kokt Ägg, Banan, Tomater, Guldkorn, Rågi, Arla Keso Naturell 4%, Pågen Kardemumma Skorpor, ICA Ekologisk Honung, Celebrating 100. Snacks/Other: Pågen Kanelgifflar, Snabbkaffe (gjort på Pulver), Riesen Riesen. more...
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Losing 0.5 kg a Week
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Lillagos's Weight History
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