Weigh In record (no journal entry) for 05 September 2022
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78.9 kg
Lost so far: 8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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860 kcal
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Fat: 45.66g | Prot: 61.07g | Carbs: 38.23g.
Breakfast: Mr. Djemius Rocky Maffin Двойной Шоколад, Mr. Djemius Rocky Muffin Морковный Торт. Dinner: Простоквашино Сметана 15%, ВкусВилл Суп Щавелевый с Курицей, Calve Майонез Провансаль Лёгкий, Яйцо Куриное. Snacks/Other: Сибирская Клетчатка Очищающая, Простоквашино Кефир 2,5%. more...
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Gaining 2.1 kg a Week
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ixtiandrik1's Weight History
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