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Arizonaxx
Journal
27 Feb 15
Arizonaxx's Journal, 27 Feb 15
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Weigh In record (no journal entry) for 27 February 2015
100 kg
Lost so far:
8 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2015:
1060 kcal
Fat: 9.78g | Prot: 32.81g | Carbs: 221.42g.
Breakfast:
Banane.
Dinner:
Edeka Italia Prosciutto Cotto Al Rosmarino, Möhren, Kartoffeln.
more...
2541 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Arizonaxx's Weight History
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