Weigh In record (no journal entry) for 05 September 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1286 kcal
|
Fat: 61.83g | Prot: 61.25g | Carbs: 118.51g.
Breakfast: Biotrend Bio-Sojadrink Natur, Spiegelei, Nashi-Birne, Alpro Natur mit Hafer, Lidl Plattpfirsich. Lunch: Kartoffelrösti. Dinner: Spiegelei, Culinea Chicken Wings Mild, Wurst- Baron Wandler Nuselsoße Tomate Basilikum, Iglo Rahm-Spinat der mit dem Blubb, Knoblauch, Zwiebeln, Zucchini, Birkenhof Möhrengemüse. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ani.kathi's Weight History
|