Weigh In record (no journal entry) for 05 September 2022
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72.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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352 kcal
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Fat: 15.54g | Prot: 12.51g | Carbs: 43.05g.
Breakfast: Cinnamon , Apple, Walnuts, Peanut Butter and Jelly, Oats Cereal (Dry, Not Fortified) , shana chia seeds, Juhayna Light Yogurt, Honey . more...
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Gaining 0.4 kg a Week
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Marwa_hameed's Weight History
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