Weigh In record (no journal entry) for 05 September 2022
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78 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1034 kcal
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Fat: 39.02g | Prot: 49.84g | Carbs: 122.38g.
Breakfast: Elegê Leite UHT Integral, Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Garoto Talento Avelã, Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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r_m_castro's Weight History
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