andreselias.fr's Journal, 03 Sep 22

Weigh In record (no journal entry) for 03 September 2022
85 kg Lost so far: 19 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
1964 kcal Fat: 66.40g | Prot: 49.50g | Carbs: 320.10g.   Breakfast: Corn Tortillas , Chata Chorizo de Cerdo, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Berries, Peach, Banana. Lunch: Fruit Cocktail or Mix, Cooked Cauliflower (Fat Added in Cooking), Del Hogar Totopos. Snacks/Other: Starbucks Green Tea Cream Frappuccino (Grande), Strawberry Cheesecake, Peach, Carrots. more...
Losing 0.4 kg a Week



     
 

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andreselias.fr's Weight History


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