ririncitra's Journal, 16 Aug 22

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Harus diet demi dihargai suami

70 kg Lost so far: 0.1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:

591 kcal

Fat: 23.62g | Prot: 38.02g | Carbs: 54.40g. Breakfast: Indomie Mi Goreng, Telur Dadar. Lunch: Nasi Putih, Ikan Panggang. Dinner: Bu Tjitro Gudeg, Telur, Ayam, Krecek. Snacks/Other: Wall's Ice Cream. more...

257 kcal

Exercise: Aerobics - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Fitbit - 23 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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ririncitra's Journal, 16 Aug 22

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ririncitra's Weight History