|
reggel
|
65.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
2182 kcal
|
Fat: 96.18g | Prot: 38.40g | Carbs: 200.41g.
Breakfast: Schlagsahne, Merci. Lunch: Riegel, Semmel. Dinner: Milchschokolade Pralinen. Snacks/Other: Milchschokolade Pralinen, Weiße Kartoffeln (Fruchtfleisch und Schale), Blutwurst, Weißer Tafelwein, Sekt, Semmel, Riegel. more...
|
|
1971 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|