Weigh In record (no journal entry) for 06 September 2022
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1328 kcal
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Fat: 49.48g | Prot: 68.39g | Carbs: 150.94g.
Breakfast: Telur Ceplok, Sakura Mie Goreng. Lunch: McDonald's Iced Lemon Tea, Kopi Latte, Pisang, Bamboe Bumbu Ayam Kecap, Paha Ayam. Dinner: Ayam Bakar (Kulit tidak Dimakan), Paha Ayam Panggang (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.7 kg a Week
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angela56kg's Weight History
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