Elisha_Lin's Journal, 06 Sep 22


View Diet Calendar, 06 September 2022:
1697 kcal Fat: 102.01g | Prot: 116.79g | Carbs: 84.55g.   Breakfast: 舊街場 三合一經典白咖啡, Costco 韓國鹽烤海苔, 北海道 小粒納豆, 酪梨. Lunch: 耆盛 干貝XO醬, 上豐 XO港式海鮮干貝醬, 大榮 XO干貝醬, 全聯 澳洲牛肩里肌火鍋肉片, 全聯 洋蔥, 青江菜, 全聯 甜椒(黃皮), 雞蛋(整個), 水煮蛋. Dinner: 炸豆皮, 金針菇, 全聯 金針菇, 山羊肉, 山羊肉. more...
2032 kcal Exercise: Apple Health - 24 hours. more...

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Elisha_Lin's Weight History


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