Weigh In record (no journal entry) for 28 February 2015
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92.9 kg
Lost so far: 13.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1605 kcal
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Fat: 49.14g | Prot: 47.78g | Carbs: 206.10g.
Breakfast: Salami, Käse, Nutella Nutella, Harry Vital + Fit Brot, Ja! Würfelzucker, Cappuccino. Lunch: Kaufland Salzbrezeln, Veltins V+ Kola, Banane, Maggi Ein Teller Ravioli Bolognese. more...
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Gaining 0.7 kg a Week
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renner99's Weight History
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