Weigh In record (no journal entry) for 06 September 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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742 kcal
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Fat: 24.18g | Prot: 25.06g | Carbs: 108.47g.
Breakfast: Banane, Äpfel, Nesquik Duo, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. Snacks/Other: Coca-Cola Coca-Cola Zero , Dr. Oetker Paula Pudding. more...
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Gaining 0.5 kg a Week
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