Lia prasetyo's Journal, 06 Sep 22


View Diet Calendar, 06 September 2022:
1296 kcal Fat: 43.79g | Prot: 57.59g | Carbs: 158.26g.   Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate, Herbalife Mix Fiber. Lunch: KFC Dada Ayam, Nasi Putih (Butir-Panjang, Dimasak), Bihun Goreng. Dinner: Bihun Goreng, Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Tape Singkong. more...
1941 kcal Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...



     
 

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Lia prasetyo's Weight History


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