Weigh In record (no journal entry) for 06 September 2022
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80.9 kg
Lost so far: 7.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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827 kcal
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Fat: 44.09g | Prot: 23.50g | Carbs: 90.64g.
Lunch: Coca-Cola Coca-Cola Zero, İçli Köfte. Snacks/Other: Buono Bitter Çikolata, Miskos Havuç Cezerye, Çay (Demlenmiş), Sütlü Kahve, Elma. more...
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Losing 1.4 kg a Week
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pandaaaah's Weight History
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