Weigh In record (no journal entry) for 06 September 2022
|
65.7 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
534 kcal
|
Fat: 13.67g | Prot: 56.17g | Carbs: 45.25g.
Breakfast: Caffè Espresso. Lunch: Antico Forno Freselle Bianche, Il Melograno Cavolo Verza Pronto. Dinner: Amadori Fusi di Pollo. Snacks/Other: Alplì Pro 20 High Protein Budino al Cacao. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imma amodio79's Weight History
|