Weigh In record (no journal entry) for 06 September 2022
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76.6 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2538 kcal
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Fat: 114.38g | Prot: 52.34g | Carbs: 328.50g.
Lunch: Cetriolo (senza Buccia), Pomodori, Fichi, Olio Extra Vergine di Oliva, Latteria Panna da Cucina, Pane Integrale, Nonna Mia Ravioli alla Zucca. Dinner: Fichi, Coca-Cola Coca-Cola, Chef Select Pizza Margherita, Melanzane Fritte. Snacks/Other: Mulino Bianco Batticuori, Bravo Succo ACE, Quaker Cruesli Chocolate. more...
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Losing 2.1 kg a Week
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Daniele 98's Weight History
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